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The Cult of the At-Home Workout in the Age of SoulCycle

Photo: Getty Images Tony Horton talks so fast, it’s like interviewing a malfunctioning robot. But as the creator of P90X and a slew of other similar at-home workouts—a library he says has sold around $900 million worth of merchandise—it would almost be disappointing if he didn’t. READ the whole story here by ….. article […]

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When Should I Listen to My Cravings?

Cravings can be intense—and often they go way beyond minor hankering. Surely, it can’t just be that you want chocolate. There must be some reason that you need chocolate. Come on, please! Just a taste. Unfortunately, you probably don’t. In most cases, cravings aren’t a physiological function telling you what you need. In fact, it’s much more […]

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Longevity Noodles

This dish is often served during Chinese New Year because it symbolizes long life. We think that is a good reason to eat it more often! Total Time: 25 min. Prep Time: 15 min. Cooking Time: 10 min. Yield: 6 servings, 1½ cups each Ingredients: 6 oz dry rice noodles (or whole-grain angel hair pasta) 1 Tbsp. sesame oil […]

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